Meditation

Let the dance flow in its own way; don’t force it. Rather, follow it; allow it to happen. It is not a doing but a happening. Remain in the mood of festivity. You are not doing something very serious; you are just playing, playing with your life-energy, playing wit...h your bio-energy, allowing it to move in its own way. Just like the wind blows and the river flows—you are flowing and blowing. Feel it. And be playful. Remember this word ‘playful’ always—with me, it is very basic. In this country we call creation God’s leela—God’s play. God has not created the world; it is his play. First stage: 40 minutes With eyes closed dance as if possessed. Let your unconscious take over completely. Do not control your movements or be a witness to what is happening. Just be totally in the dance. Second stage: 20 minutes Keeping your eyes closed, lie down immediately. Be silent and still. Third stage: 5 minutes Dance in celebration and enjoy. There is nothing better than dance for dropping the ego; hence I insist that all meditators should dance. Because if you go really in a whirlwind, if you are really a whirling pool of energy, if you really are in the dance, the dancer is lost. In the dance the dancer is always lost. If it is not lost then you are not dancing. Then you may be performing, then you may be manipulating, then you may be doing some bodily exercises, but you are not dancing. Dancing means so lost, so drunk—and enjoying the energy that is created by dance. By and by you will see your body is no more so solid as it was before. By and by you will see that you are melting; the boundary is losing its sharpness, it is becoming a little vague. You cannot exactly feel where you end and where the world starts. A dancer is in such a whirlpool, he becomes such a vibration, that the whole life is felt as in one rhythm. OSHO

At the Osho International Meditation Resort I find myself dancing at 10:30am in Buddha Grove under crisp blue skies, and at lunchtime savoring organic food while listening to soft sitar melodies in a beautiful garden...

The reality is that from the beginning there are no distinctions in the mind of a child. Distinctions are taught by us. It is true to such an extent that a child is not able to distinguish between a dream and reality. A child weeps in the morning after seeing a dream at night...

By Osho, The question you have asked is very complex. You will have to understand a few other things before you can understand what real authentic friendliness is. The first is friendship. Friendship is love without any biological tones to it...